“Be the one who nurtures and builds. Be the one who has an understanding and forgiving heart. One who looks for the best in other people. Leave people better than you found them”
— Marcus Aurelius
Read interviews and articles from Professor Margareta James by the BBC, The Financial Times, Metro.co.uk, New York Post, Healthista; My Weekly, Daily Express, Women’s Health, The Irish News, The Stylist, Women’s Own; SCRIBD.COM; Talk; Sustain Health; MAGZTER.COM; Positive.News; Daily Mail, HotCelebon, The Scottish Sun, Medium, News24, BreakingNews.ie, Savour Flair, Muddy Stilettos, Sustainhealth.fit The News Letter Lifespanonline, ATV Today, The Guide Liverpool, Henley Herald, Wise Living Magazine, NewsHub NZ, The Complete Wellbeing Manual and many more!
Some great advice in Russell Brand's new book on how to tackle addiction. A philosophical approach to life and how we are trying to cope with pain, to make ourselves feel better. We often go external and try to shift our emotions through using drugs, alcohol, sex, eating, shopping. There is another way. We work with...
Read MoreRemember, strength is born in darkness. One cannot know how strong they truly are until they weather some storms.
Read MoreDo you ever feel that you have to get away?
Away from what’s going on in your life, from people, from your life in general?
So you book a holiday, finally get away
Read More
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