“Be the one who nurtures and builds. Be the one who has an understanding and forgiving heart. One who looks for the best in other people. Leave people better than you found them”
— Marcus Aurelius
Read interviews and articles from Professor Margareta James by the BBC, The Financial Times, Metro.co.uk, New York Post, Healthista; My Weekly, Daily Express, Women’s Health, The Irish News, The Stylist, Women’s Own; SCRIBD.COM; Talk; Sustain Health; MAGZTER.COM; Positive.News; Daily Mail, HotCelebon, The Scottish Sun, Medium, News24, BreakingNews.ie, Savour Flair, Muddy Stilettos, Sustainhealth.fit The News Letter Lifespanonline, ATV Today, The Guide Liverpool, Henley Herald, Wise Living Magazine, NewsHub NZ, The Complete Wellbeing Manual and many more!
A quarter of girls and nearly one in 10 boys show signs of depression at the age of 14, say UK researchers. The government-funded study of over 10,000 young people looked at how many experienced the signs of depression not a clinical diagnosis of one.
Read MoreMy generation grew up 'helicopter parented' and raised to appreciate individuality and self expression, but it was still a trophy-driven childhood with competition at its heart. We are now starting to run our families a lot later than our parents did and having had only ourselves to look after. It requires a big shift in mindset.
Read MoreWhy are more and more of our children burdened with self-harming tendencies, eating disorders, depression, drugs and various addictions? Why do they finish school and have no direction, no drive, and no self-confidence?
Read More
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