“Be the one who nurtures and builds. Be the one who has an understanding and forgiving heart. One who looks for the best in other people. Leave people better than you found them”

— Marcus Aurelius

Read interviews and articles from Professor Margareta James by the BBC, The Financial Times, Metro.co.uk, New York Post, Healthista; My Weekly, Daily Express, Women’s Health, The Irish News, The Stylist, Women’s Own; SCRIBD.COM; Talk; Sustain Health; MAGZTER.COM; Positive.News; Daily Mail, HotCelebon, The Scottish Sun, Medium, News24, BreakingNews.ie, Savour Flair, Muddy Stilettos, Sustainhealth.fit The News Letter Lifespanonline, ATV Today, The Guide Liverpool, Henley Herald, Wise Living Magazine, NewsHub NZ, The Complete Wellbeing Manual and many more!

September 10, 2019

Maximising children's learning experiences for brain development

September 10, 2019/ Harley Street Wellbeing Clinic

A newborn’s brain contains 100 billion brain cells or neurons. These neurons are highly connected as one of their roles is communication, and amazingly a single cell can connect with as many as 15,000 other neurons. These connections are created through experience and learning and lead to a network which is referred to as the brain’s “wiring”. In the research, it is known that “cells that fire together, wire together”. So cells which repeatedly connect or fire together, will create a stronger, lasting bond and will therefore wire together.

March 21, 2018

This is how your experiences shape your brain

March 21, 2018/ Harley Street Wellbeing Clinic

Genes provide the basic blueprint, but experiences influence how or whether genes are expressed. Together, they shape the quality of brain architecture and establish either a sturdy or a fragile foundation for all of the learning, health, and behavior that follow.

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Maximising children's learning experiences for brain development

This is how your experiences shape your brain

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