Our lives are filled with events we react to in different ways, and our reactions are based on the meanings we give them. These meanings form stories we tell ourselves. They become ingrained in our hearts and souls as truth, rooted into our mindsets and presented to the world via our behaviours. They affect the decisions we make and influence the quality of our lives. Can we change our mindsets? Professor David James believes we can, and shows how – by reframing the way we ask questions about life and events – we can change our stories, change our behaviours, and improve the quality of our lives. Watch the video here
Read More“Be the one who nurtures and builds. Be the one who has an understanding and forgiving heart. One who looks for the best in other people. Leave people better than you found them”
— Marcus Aurelius
Read interviews and articles from Professor Margareta James by the BBC, The Financial Times, Metro.co.uk, New York Post, Healthista; My Weekly, Daily Express, Women’s Health, The Irish News, The Stylist, Women’s Own; SCRIBD.COM; Talk; Sustain Health; MAGZTER.COM; Positive.News; Daily Mail, HotCelebon, The Scottish Sun, Medium, News24, BreakingNews.ie, Savour Flair, Muddy Stilettos, Sustainhealth.fit The News Letter Lifespanonline, ATV Today, The Guide Liverpool, Henley Herald, Wise Living Magazine, NewsHub NZ, The Complete Wellbeing Manual and many more!
